A vision board is a tool used to help clarify, concentrate and maintain focus on a specific life goal. Literally, a vision board is any sort of board on which you display images that represent whatever you want to be, do or have in your life. Join Gretchen to identify your vision and give it clarity.
MUST RSVP ONLINE or CALL 702-871-7333
Join Linda and Kenzy for 2 hours of fun making these beautiful Heart Trees for Valentine's Day, while enjoying Trivia, Treats and Prizes. MUST RSVP Online!
Qigong is an ancient Chinese exercise that aids in purging and regulating the systems in our bodies. These simple, yet powerful simple movements are incorporated with breath work and guided imagery, which results in increased energy, balance, vitality and an overall sense of well being.
MUST RSVP ONLINE or CALL 702-871-7333
An ancient system of breathing practices, physical exercises, postures and meditation intended to integrate the practitioner's body, mind and spirit.
MUST RSVP! ONLINE or CALL 702.871.7333
Class limited to 10
Sit back, close your eyes and let the music and guided imagery lead you to a state of deep peace with Rebecca Sabine, master violinist/meditation facilitator. MUST RSVP Online or call 702-871-7333.
This group is for women who are or have been diagnosed with cancer. Please join us for discussions on important issues woman face, both big and small, in a private and judgement free zone. Together we'll navigate womanhood in cancer, with all the kindness, compassion and support women can give.
MUST RSVP! ONLINE or CALL 702.871.7333
Limit 10 Attendees
Homework and tutoring help for our diagnosed students and their siblings in grades K-12. PLEASE CALL NICKI KLEIN-RICHTER IF YOU NEED TO CANCEL!!!
Learn how to Art Journal with Bonnie. MUST RSVP Online or CALL 702-871-7333 for assistance.
Call 702-871-7333 for more information.
This class is a low impact, dance fitness format for all ages and stages with no dance experience necessary.
Please be sure to wear your tennis shoes and get ready to let loose and have fun!
Instructed by our very own, Nicki Klein-Richter
MUST RSVP ~ ONLINE or CALL 702-871-7333
Class size is limited to 10
Join Francios as she shows you how to improve your well-being in this one hour "Tai Chi Easy" class, sitting, standing and moving gently with your breath. MUST RSVP Online.
