An ancient system of breathing practices, physical exercises, postures and meditation intended to integrate the practitioner's body, mind and spirit.
MUST RSVP! ONLINE or CALL 702.871.7333
Class limited to 10
Join Paula and experience how the creative process can enhance healing. You will have a wonderful time making beaded jewelry and forming friendships.
MUST RSVP!
Join Jan for Chi-Yoga, which draws from the practices of QiGong and Classical Yoga. This gentle Chi-Yoga class is intended to promote overall well-being by helping participants circulate life force energy (chi/prana/breath), calm the mind, improve balance, increase flexibility, and enhance musculoskeletal health. Suitable for anyone who prefers a relaxed pace and quiet, mindful practice. All ranges of experience are welcome. MUST RSVP Onlin
This group is for women who are or have been diagnosed with cancer. Please join us for discussions on important issues woman face, both big and small, in a private and judgement free zone. Together we'll navigate womanhood in cancer, with all the kindness, compassion and support women can give.
MUST RSVP! ONLINE or CALL 702.871.7333
Limit 10 Attendees
Please RSVP by 1/14/2022 to Shawnda S. Urquidi, MSW, LSW at [email protected] or 702-735-8434. Please include the following information with RSVP. Name, Ages, Parent Contact Information, and if you will be attending On Site or Via Zoom.
Please RSVP to Andrea Rapanos no later than January 14th by calling 702-735-8434 or via email at [email protected] Plan to arrive a few minutes early to check in. Masks are required to enter the building and social distancing will be observed as space is limited for this group. So Don't wait... RSVP TODAY!!
An ancient system of breathing practices, physical exercises, postures and meditation intended to integrate the practitioner's body, mind and spirit.
MUST RSVP! ONLINE or CALL 702.871.7333
Class limited to 10
Sit back, close your eyes and let the music and guided imagery lead you to a state of deep peace with Rebecca Sabine, master violinist/meditation facilitator. MUST RSVP Online or call 702-871-7333.
This group is for women who are or have been diagnosed with cancer. Please join us for discussions on important issues woman face, both big and small, in a private and judgement free zone. Together we'll navigate womanhood in cancer, with all the kindness, compassion and support women can give.
MUST RSVP! ONLINE or CALL 702.871.7333
Limit 10 Attendees
Please RSVP to Tanisha no later than January 26th by calling 702-735-8434 or via email at [email protected]
A vision board is a tool used to help clarify, concentrate and maintain focus on a specific life goal. Literally, a vision board is any sort of board on which you display images that represent whatever you want to be, do or have in your life. Join Gretchen to identify your vision and give it clarity.
MUST RSVP ONLINE or CALL 702-871-7333
Join Lynn Van Norman for her "Self Help" Class with Q & A on topics such as the Importance of Good Posture, Tools for Pain, Lymph and Relaxation. There will be light snacks and refreshments. MUST RSVP Online or call 702-871-7333.
