This class is a low impact, dance fitness format for all ages and stages with no dance experience necessary.
Please be sure to wear your tennis shoes and get ready to let loose and have fun!
Instructed by our very own, Nicki Klein-Richter
MUST RSVP ~ ONLINE or CALL 702-871-7333
Class size is limited to 10
Join Jan for Chi-Yoga, which draws from the practices of QiGong and Classical Yoga. This gentle Chi-Yoga class is intended to promote overall well-being by helping participants circulate life force energy (chi/prana/breath), calm the mind, improve balance, increase flexibility, and enhance musculoskeletal health. Suitable for anyone who prefers a relaxed pace and quiet, mindful practice. All ranges of experience are welcome. MUST RSVP Online