Join Jan for Chi-Yoga, which draws from the practices of QiGong and Classical Yoga. This gentle Chi-Yoga class is intended to promote overall well-being by helping participants circulate life force energy (chi/prana/breath), calm the mind, improve balance, increase flexibility, and enhance musculoskeletal health. Suitable for anyone who prefers a relaxed pace and quiet, mindful practice. All ranges of experience are welcome. MUST RSVP Online
This group is for women who are or have been diagnosed with cancer. Please join us for discussions on important issues woman face, both big and small, in a private and judgement free zone. Together we'll navigate womanhood in cancer, with all the kindness, compassion and support women can give.
MUST RSVP! ONLINE or CALL 702.871.7333
Limit 10 Attendees
A vision board is a tool used to help clarify, concentrate and maintain focus on a specific life goal. Literally, a vision board is any sort of board on which you display images that represent whatever you want to be, do or have in your life. Join Gretchen to identify your vision and give it clarity.
MUST RSVP ONLINE or CALL 702-871-7333
Please RSVP to Andrea Rapanos no later than February 18th by calling 702-735-8434 or via email at email@example.com. Plan to arrive a few minutes early to check in. Masks are required to enter the building and social distancing will be observed as space is limited for this group. So Don't wait... RSVP TODAY!!
This class is a low impact, dance fitness format for all ages and stages with no dance experience necessary.
Please be sure to wear your tennis shoes and get ready to let loose and have fun!
Instructed by our very own, Nicki Klein-Richter
MUST RSVP ~ ONLINE or CALL 702-871-7333
Class size is limited to 10
This support group meets the 1st Tuesday each month to offer those diagnosed with Breast Cancer the opportunity to connect with and receive emotional support from those in similar situations. It also affords those participating the gift of sharing knowledge and building a strong network of support to meet varying needs through open discussion and activities. Facilitator: Andrea Rapanos, MSW.
MUST RSVP Online or Call 702-871-7333
Limit of 12 Attendees