Join Jee for a fun Zumba Gold Class. No experience needed and you can be at any fitness level to start. You must be a registered Participant or Caregiver to attend. MUST RSVP Online.
Join Mercedes to learn and practice Meditation, Contemplative Care & Mindful Living. Each month there will be one in-person class followed by weekly VIRTUAL classes through Zoom.
MUST RSVP! ONLINE or CALL 702.871.7333 for assistance.
Attendees must be registered TCP Participants
This class is FREE to all TCP Participants and Volunteers - MUST RSVP Online
*Bring a lunch, sweater, socks and prepare to learn and practice Reiki.
Qigong is an ancient Chinese exercise that aids in purging and regulating the systems in our bodies. These simple, yet powerful simple movements are incorporated with breath work and guided imagery, which results in increased energy, balance, vitality, and an overall sense of well-being.
MUST RSVP ONLINE or CALL 702-871-7333 - Attendees must be registered TCP Participants.
An ancient system of breathing practices, physical exercises, postures and meditation intended to integrate the practitioner's body, mind and spirit.
MUST RSVP! ONLINE or CALL 702.871.7333
Sit back, close your eyes, and let the music and guided imagery lead you to a state of deep peace with Rebecca Sabine, master violinist/meditation facilitator. MUST RSVP Online or call 702-871-7333. Attendees must be registered TCP Participants.
This group is for women who are or have been diagnosed with cancer. Please join us for discussions on important issues woman face, both big and small, in a private and judgement free zone. Together we'll navigate womanhood in cancer, with all the kindness, compassion and support women can give.
MUST RSVP! ONLINE or CALL 702.871.7333
Must be a registered TCP Participant
A vision board is a tool used to help clarify, concentrate and maintain focus on a specific life goal. Literally, a vision board is any sort of board on which you display images that represent whatever you want to be, do or have in your life. Join Gretchen to identify your vision and give it clarity.
MUST RSVP ONLINE or CALL 702-871-7333 - Attendees must be registered TCP Participants.
Please RSVP Online by March 17th.
Relax, Rejuvenate and Reclaim your Emotional Health! Come join us for a 2 hour group with our Reiki masters to learn and experience more about Reiki in the form of a Reiki Share Circle.
MUST RSVP! ~ Online or call 702-871-7333
Class Size is Limited to 15 Attendees must be registered TCP Participants.
Join Danielle for 75 minutes of Healing through Meditation and Guided Imagery
MUST RSVP! ~ Online or call 702-871-7333
Attendees must be registered TCP Participants.
An ancient system of breathing practices, physical exercises, postures and meditation intended to integrate the practitioner's body, mind and spirit.
MUST RSVP! ONLINE or CALL 702.871.7333
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