Qigong is an ancient Chinese exercise that aids in purging and regulating the systems in our bodies. These simple, yet powerful simple movements are incorporated with breath work and guided imagery, which results in increased energy, balance, vitality, and an overall sense of well-being.
MUST RSVP ONLINE or CALL 702-871-7333 - Attendees must be registered TCP Participants.
An ancient system of breathing practices, physical exercises, postures and meditation intended to integrate the practitioner's body, mind and spirit.
MUST RSVP! ONLINE or CALL 702.871.7333
Join Susan and experience how the creative process can enhance healing. You will have a wonderful time making beaded jewelry and forming friendships.
MUST RSVP Online! Attendees must be registered TCP Participants.
Join Laura for expressive painting with acrylic & canvas. Although this is an instructed class…. it is also a class meant to inspire Creativity, Relaxation and Fun!
MUST RSVP! Online or Call 702-871-7333 - Attendees must be registered TCP Participants
This group is for women who are or have been diagnosed with cancer. Please join us for discussions on important issues woman face, both big and small, in a private and judgement free zone. Together we'll navigate womanhood in cancer, with all the kindness, compassion and support women can give.
MUST RSVP! ONLINE or CALL 702.871.7333
Limit 10 Attendees and Must be a registered TCP Participant
A vision board is a tool used to help clarify, concentrate and maintain focus on a specific life goal. Literally, a vision board is any sort of board on which you display images that represent whatever you want to be, do or have in your life. Join Gretchen to identify your vision and give it clarity.
MUST RSVP ONLINE or CALL 702-871-7333 - Attendees must be registered TCP Participants.
Join Kenzy and Linda for 2 hours of fun making a heart with buttons while enjoying Treats, Games and Prizes. MUST RSVP Online! Attendees must be registered TCP Participants.
Join Danielle for 75 minutes of Healing through Meditation and Guided Imagery
MUST RSVP! ~ Online or call 702-871-7333
Attendees must be registered TCP Participants.
An ancient system of breathing practices, physical exercises, postures and meditation intended to integrate the practitioner's body, mind and spirit.
MUST RSVP! ONLINE or CALL 702.871.7333
Join Mercedes to learn and practice Meditation, Contemplative Care & Mindful Living. Each month there will be one in-person class followed by weekly VIRTUAL classes through Zoom.
MUST RSVP! ONLINE or CALL 702.871.7333 for assistance.
Attendees must be registered TCP Participants
Join Jee for a fun Zumba Gold Class. No experience needed and you can be at any fitness level to start. You must be a registered Participant or Caregiver to attend. MUST RSVP Online.
