Breathing Deeply ~ MUST RSVP!
Join Mercedes to learn the practice of Contemplative Care & Mindful Living. Each month there will be one in person class followed by weekly VIRTUAL classes through Zoom.
MUST RSVP! ONLINE or CALL 702.871.7333 for assistance.
Attendees must be registered TCP Participants
Qi Gong ~ MUST RSVP!
Qigong is an ancient Chinese exercise that aids in purging and regulating the systems in our bodies. These simple, yet powerful simple movements are incorporated with breath work and guided imagery, which results in increased energy, balance, vitality, and an overall sense of well-being.
MUST RSVP ONLINE or CALL 702-871-7333 – Attendees must be registered TCP Participants.
Violin Sound Healings ~ MUST RSVP!
Sit back, close your eyes, and let the music and guided imagery lead you to a state of deep peace with Rebecca Sabine, master violinist/meditation facilitator. MUST RSVP Online or call 702-871-7333. Attendees must be registered TCP Participants.
Guided Healing Imagery ~ MUST RSVP!
Join Danielle for 75 minutes of Healing through Meditation and Guided Imagery
MUST RSVP! ~ Online or call 702-871-7333
Attendees must be registered TCP Participants.
Breathing Deeply VIRTUAL ~ MUST RSVP!
Join Mercedes to learn the practice of Contemplative Care & Mindful Living. Each month there will be one in person class followed by weekly VIRTUAL classes through Zoom.
MUST RSVP! ONLINE or CALL 702.871.7333 for assistance.
Attendees must be registered TCP Participants
Breathing Deeply VIRTUAL ~ MUST RSVP!
Join Mercedes to learn the practice of Contemplative Care & Mindful Living. Each month there will be one in person class followed by weekly VIRTUAL classes through Zoom.
MUST RSVP! ONLINE or CALL 702.871.7333 for assistance.
Attendees must be registered TCP Participants
Breathing Deeply VIRTUAL ~ CANCELLED
Join Mercedes to learn the practice of Contemplative Care & Mindful Living. Each month there will be one in person class followed by weekly VIRTUAL classes through Zoom.
MUST RSVP! ONLINE or CALL 702.871.7333 for assistance.
Attendees must be registered TCP Participants
Breathing Deeply ~ MUST RSVP!
Join Mercedes to learn the practice of Contemplative Care & Mindful Living. Each month there will be one in person class followed by weekly VIRTUAL classes through Zoom.
MUST RSVP! ONLINE or CALL 702.871.7333 for assistance.
Attendees must be registered TCP Participants
Guided Healing Imagery ~ MUST RSVP!
Join Danielle for 75 minutes of Healing through Meditation and Guided Imagery
MUST RSVP! ~ Online or call 702-871-7333
Class Size is Limited to 10. Attendees must be registered TCP Participants.
Silent Movies with Rebecca ~ MUST RSVP!
Sit back and enjoy the hilarious silent films with new music written and recorded by Rebecca Sabine, master violinist, with her son, Aaron Ramsey. MUST RSVP Online or call 702-871-7333. Attendees must be registered TCP Participants.
