Qigong is an ancient Chinese exercise that aids in purging and regulating the systems in our bodies. These simple, yet powerful simple movements are incorporated with breath work and guided imagery, which results in increased energy, balance, vitality and an overall sense of well being.
MUST RSVP ONLINE or CALL 702-871-7333 - Attendees must be registered TCP Participants.
An ancient system of breathing practices, physical exercises, postures and meditation intended to integrate the practitioner's body, mind and spirit.
MUST RSVP! ONLINE or CALL 702.871.7333
Class limited to 10 - Attendees must be registered TCP Participants
This class is FREE to all TCP Participants and Volunteers - MUST RSVP Online
*Bring a lunch, sweater, socks and prepare to learn and practice Reiki.
This class is a low impact, dance fitness format for all ages and stages with no dance experience necessary.
Please be sure to wear your tennis shoes and get ready to let loose and have fun!
Instructed by our very own, Nicki Klein-Richter
MUST RSVP ~ ONLINE or CALL 702-871-7333
Class size is limited to 10 - Attendees must be registered TCP Participants.
This group is for women who are or have been diagnosed with cancer. Please join us for discussions on important issues woman face, both big and small, in a private and judgement free zone. Together we'll navigate womanhood in cancer, with all the kindness, compassion and support women can give.
MUST RSVP! ONLINE or CALL 702.871.7333
Limit 10 Attendees and Must be a registered TCP Participant
Learn how to Art Journal with Bonnie. MUST RSVP Online or CALL 702-871-7333 for assistance. Attendees must be registered TCP Participants.
PLEASE NOTE DATE & TIME CHANGE for this month!
A vision board is a tool used to help clarify, concentrate and maintain focus on a specific life goal. Literally, a vision board is any sort of board on which you display images that represent whatever you want to be, do or have in your life. Join Gretchen to identify your vision and give it clarity.
MUST RSVP ONLINE or CALL 702-871-7333 - Attendees must be registered TCP Participants.
Call Bobby Kountz, Group Facilitator, by phone at 702-809-8797 or email at bkountz15@gmail.com for more information.
Join Kenzy and Linda for 2 hours of fun making a Patriotic Star Wreath, while enjoying Trivia, Treats and Prizes. MUST RSVP Online! Attendees must be a registered TCP Participants.
Relax, Rejuvenate and Reclaim your Emotional Health! Come join us for a 2 hour group with our Reiki masters to learn and experience more about Reiki in the form of a Reiki Share Circle.
MUST RSVP! ~ Online or call 702-871-7333
Class Size is Limited to 8. Attendees must be registered TCP Participants.
Join Danielle for 2hrs of meditation while discovering the true meanings of your dreams.
MUST RSVP! ~ Online or call 702-871-7333
Class Size is Limited to 10. Attendees must be registered TCP Participants.
An ancient system of breathing practices, physical exercises, postures and meditation intended to integrate the practitioner's body, mind and spirit.
MUST RSVP! ONLINE or CALL 702.871.7333
Class limited to 10 - Attendees must be registered TCP Participants
