Qigong is an ancient Chinese exercise that aids in purging and regulating the systems in our bodies. These simple, yet powerful simple movements are incorporated with breath work and guided imagery, which results in increased energy, balance, vitality, and an overall sense of well-being.
MUST RSVP ONLINE or CALL 702-871-7333 - Attendees must be registered TCP Participants.
An ancient system of breathing practices, physical exercises, postures and meditation intended to integrate the practitioner's body, mind and spirit.
MUST RSVP! ONLINE or CALL 702.871.7333
Class limited to 10 - Attendees must be registered TCP Participants
Sit back, close your eyes, and let the music and guided imagery lead you to a state of deep peace with Rebecca Sabine, master violinist/meditation facilitator. MUST RSVP Online or call 702-871-7333. Attendees must be registered TCP Participants.
Relax, Rejuvenate, and Reclaim your Emotional Health! Come join us for a 2-hour group with our Reiki masters to learn and experience more about Reiki in the form of a Reiki Share Circle.
MUST RSVP! ~ Online or call 702-871-7333
Class Size is Limited to 10. Attendees must be registered TCP Participants.
This group is for women who are or have been diagnosed with cancer. Please join us for discussions on important issues woman face, both big and small, in a private and judgement free zone. Together we'll navigate womanhood in cancer, with all the kindness, compassion and support women can give.
MUST RSVP! ONLINE or CALL 702.871.7333
Limit 10 Attendees and Must be a registered TCP Participant
A vision board is a tool used to help clarify, concentrate and maintain focus on a specific life goal. Literally, a vision board is any sort of board on which you display images that represent whatever you want to be, do or have in your life. Join Gretchen to identify your vision and give it clarity.
MUST RSVP ONLINE or CALL 702-871-7333 - Attendees must be registered TCP Participants.
This class is ONLY for TCP PARTICIPANTS and VOLUNTEERS CERTIFIED IN REIKI (any level). MUST RSVP Online @ www.nvccf.org to attend.
This class is a low impact, dance fitness format for all ages and stages with no dance experience necessary.
Please be sure to wear your tennis shoes and get ready to let loose and have fun!
Instructed by our very own, Nicki Klein-Richter
MUST RSVP ~ ONLINE or CALL 702-871-7333
Class size is limited to 10 - Attendees must be registered TCP Participants.
This group is for women who are or have been diagnosed with cancer. Please join us for discussions on important issues woman face, both big and small, in a private and judgement free zone. Together we'll navigate womanhood in cancer, with all the kindness, compassion and support women can give.
MUST RSVP! ONLINE or CALL 702.871.7333
Limit 10 Attendees and Must be a registered TCP Participant
This support group meets the 1st Tuesday each month to offer those diagnosed with Breast Cancer the opportunity to connect with and receive emotional support from those in similar situations. It also affords those participating the gift of sharing knowledge and building a strong network of support to meet varying needs through open discussion and activities. Facilitator: Andrea Rapanos, MSW.
MUST RSVP Online or Call 702-871-7333
Limit of 12 Attendees - Must be a registered TCP Participant
