Join Jan for Chi-Yoga, which draws from the practices of QiGong and Classical Yoga. This gentle Chi-Yoga class is intended to promote overall well-being by helping participants circulate life force energy (chi/prana/breath), calm the mind, improve balance, increase flexibility, and enhance musculoskeletal health. Suitable for anyone who prefers a relaxed pace and quiet, mindful practice. All ranges of experience are welcome. MUST RSVP Online

This group is for women who are or have been diagnosed with cancer. Please join us for discussions on important issues woman face, both big and small, in a private and judgement free zone. Together we'll navigate womanhood in cancer, with all the kindness, compassion and support women can give.
MUST RSVP! ONLINE or CALL 702.871.7333
Limit 10 Attendees

A vision board is a tool used to help clarify, concentrate and maintain focus on a specific life goal. Literally, a vision board is any sort of board on which you display images that represent whatever you want to be, do or have in your life. Join Gretchen to identify your vision and give it clarity.
MUST RSVP ONLINE or CALL 702-871-7333

This class is a low impact, dance fitness format for all ages and stages with no dance experience necessary.
Please be sure to wear your tennis shoes and get ready to let loose and have fun!
Instructed by our very own, Nicki Klein-Richter
MUST RSVP ~ ONLINE or CALL 702-871-7333
Class size is limited to 10

An ancient system of breathing practices, physical exercises, postures and meditation intended to integrate the practitioner's body, mind and spirit.
MUST RSVP! ONLINE or CALL 702.871.7333
Class limited to 10