A health & wellness series encompassing Nutrition Education, Cooking, and Exercise. This second class will be a Cooking Class held in the kitchen. You MUST RSVP online and be a registered TCP Participant or Caregiver.
Qigong is an ancient Chinese exercise that aids in purging and regulating the systems in our bodies. These simple, yet powerful simple movements are incorporated with breath work and guided imagery, which results in increased energy, balance, vitality, and an overall sense of well-being.
MUST RSVP ONLINE or CALL 702-871-7333 - Attendees must be registered TCP Participants.
Notifications