** PLEASE NOTE DATE CHANGE**Qigong is an ancient Chinese exercise that aids in purging and regulating the systems in our bodies. These simple, yet powerful simple movements are incorporated with breath work and guided imagery, which results in increased energy, balance, vitality, and an overall sense of well-being.
MUST RSVP ONLINE or CALL 702-871-7333 - Attendees must be registered TCP Participants.

Join Mercedes to learn the practice of Contemplative Care & Mindful Living. Each month there will be one in person class followed by weekly VIRTUAL classes through Zoom.
MUST RSVP! ONLINE or CALL 702.871.7333 for assistance.
Attendees must be registered TCP Participants