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Mindfulness seminar 7 Wk course. Wk #5

February 13 @ 10:00 am - 12:30 pm

Mindfulness can change your life. This is a Mindfulness based stress reduction (MBSR) program helps you learn how to calm your mind & body, cope with stress, anxiety, and improve quality of life. This is 7-week course starting Jan 16th through Feb 27th (every Tuesday) at 10 am to 12:30 pm. You must register for this program! R.S.V.P!!

Details

Date:
February 13
Time:
10:00 am - 12:30 pm
Event Category: